Helpful Sharing Community Sign-in

Recently Visiting Members

Articles & Blogs

Resources & Results

Recent Forum Discussions

Century Challenge bump
The Century Challenge was posted on March first, 2018. Since then, there has only been one response - thanks, Sean! As posted on a health and wellness website, I was expecting a lo...
Type 1 Diabetes Helpful Support Discussions
The story about Ken Thomas entitled Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle proved to be extremely popular, generating many questions and comments...

Health Science Research Summaries

​Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes.

​​Coronary heart disease is less likely to occur in individuals adhering to diets high in fruits and vegetables.

​High dietary ingestion of roasted, grilled, barbequed, and broiled fish, chicken, and meat may promote the development of type 2 diabetes.

​Generous consumption of grilled, roasted, broiled, and barbecued chicken, fish, and meat may increase an individual's vulnerability to hypertension.

Article & Blog Comments

Hi Rien, Yes, I have had the good fortune of meeting Dr. McDougall in person and attending his lect...
Hi Ken, Thanks for your informing and inspiring comments. What is your view on the way Dr McDougal...
Rien, I am wondering if you would like to tell your story on the Internet. We could do it here in a ...