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What about Fatigue?
I am new to Starch-Smart. It's only been a week and a half. I am starting to see some good changes to my skin. I'm real happy about that. I'm getting in 55-60 minutes of walking, m...
Gestational Diabetes
Do you have any articles or research on gestational diabetes? ...

Health Science Research Summaries

​Individuals on antidepressant medications may have a high likelihood of developing diabetes.

​Cigarette smokers may be highly vulnerable to coronary heart disease (CHD).

​Habitual intake of fiber-rich foods, especially vegetables, may help prevent the onset of ovarian cancer.

​A high-fiber diet may help prevent the formation, growth, and spread of cancerous cells and tumors in the larynx.

Article & Blog Comments

Sean Carney posted a comment in Fruits and Vegetables Slash Osteoporosis Risk
Indeed. We do also need some weight bearing exercise. :-)
Denise Rose posted a comment in Fruits and Vegetables Slash Osteoporosis Risk
And let's also promote movement that stresses our bones so new bone can be created. One thing I do i...
Sean Carney posted a comment in Can Two Tools Make Diet Change Easy?
There is concern that the iron from the cast iron pans could contribute to Alzheimer's disease. You ...