Articles & Blogs
Milk Increases Type 1 Diabetes Risk
Approximately 1.25 million Americans have type 1 diabetes , including about 200,000 young people below the age of 20. Type 1 diab...
Vegan Diets Beneficial for Type 2 Diabetes Prevention
A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to...
Fruits and Vegetables Important for Coronary Heart Disease Prevention
Individuals who regularly consumed more than one servings of fruits and vegetables each day can reduce their risk of developing coronary he...
3 Health Benefits of Allium Vegetables
Allium vegetables are a group of monocotyledonous flowering plants used all over the world to prepare different delicacies. Some members of...
Tomatoes Linked to Lower Prostate Cancer Risk
The prostate gland is a walnut-sized gland of the male reproductive system located between the bladder and the penis. It plays a very impor...
Plant Foods Relieve Osteoarthritis Symptoms
Osteoarthritis is the most common joint disorder in the United States. An estimated 31 million Americans are suffering from osteoarthritis....
Resources & Results
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific med...
Shirley Loses Weight Loss Surgery, Pounds and Pills
I started to think that I needed to do something to improve my health in January of 2016 when I went to the doctor and took the Boston Hear...
From Survive to Thrive: Patty's Cancer Journey
I followed Dr. Carney's blogs online for a long time before making my first appointment. Three years earlier I had become plant based ...
Sandra Never Expected to Become so Slender!
My first medical appointment with Dr. Carney was on June 6th, 2016 but I had previous encounters with Dr. Carney through the ATX Alive Plan...
Straight Up Food
You really want to enjoy all the great benefits associated with a whole-food plant-based no-oil lifestyle. So, you decided to hop on board ...
Cathy Fisher
Cathy Fisher not only lives and breathes the plant-based lifestyle but she is also helping others to make the transition to a whole food pl...
Recent Forum Discussions
The Century Challenge was posted on March first, 2018. Since then, there has only been one response - thanks, Sean! As posted on a health and wellness website, I was expecting a lo...
The story about Ken Thomas entitled Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle proved to be extremely popular, generating many questions and comments...
Most Discussion Replies
Health Science Research Summaries
Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes.
Coronary heart disease is less likely to occur in individuals adhering to diets high in fruits and vegetables.
High dietary ingestion of roasted, grilled, barbequed, and broiled fish, chicken, and meat may promote the development of type 2 diabetes.
Generous consumption of grilled, roasted, broiled, and barbecued chicken, fish, and meat may increase an individual's vulnerability to hypertension.
Article & Blog Comments
Hi Rien,
Yes, I have had the good fortune of meeting Dr. McDougall in person and attending his lect...
Hi Ken,
Thanks for your informing and inspiring comments.
What is your view on the way Dr McDougal...
Rien, I am wondering if you would like to tell your story on the Internet. We could do it here in a ...
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