Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Yep, there is copious evidence that low carb, high fat is the best. There is also copious evidence t...
Denise Rose posted a comment in Antioxidant Supplements Do Not Prevent Cancer
Here's how we take our turmeric besides using it in some recipes. https://www.youtube.com/watch?v=Cg...
Hi Ken, Thanks for your informing and inspiring comments. What is your view on the way Dr McDougal...

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