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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
I hope I haven't already posted on this and just don't see my post, because it's something I would ...
Ken Thomas posted a comment in From Survive to Thrive: Patty's Cancer Journey
Patty!! Thank you for this awesome post!! Little did you know, during your deepest lowest times, tha...
Chris Dove posted a comment in Insulin Sync
Thank You Ken! I was eagerly waiting for that follow up. Once this is understood, it makes total sen...

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