Articles & Blogs
Reduce Cancer Risk With Cruciferous Vegetables
When it comes to the health and nutritional benefits of cruciferous vegetables, the science is clear. The wide array of nutrients found in ...
Red Meat Increases Stroke Risk
Some people cherish the taste of a delicious red meat based meal so much that they feel they just can't survi...
Fruits and Vegetables Lower Chronic Disease Risk
The US National Center for Health Statistics defined chronic disease, also known as non-communicable disease, as any disease that last...
Fiber-Rich Foods Reduce High Blood Pressure
Fiber comes only from plant-based foods, as animal products have no fiber. Eating a diet high in fiber may help reduce high blood...
Smoking Promotes Impotence
Cigarette smoking is an established risk factor for erectile dysfunction, also known as impotence. In fact, in 2014, the acting surgeon gen...
Plant-Based Diets Relieve Crohn’s Symptoms
Crohn's disease is a long-term condition that causes inflammation of parts of the digestive tract's lining. The most co...
Resources & Results
From Health Scare to Health Care
My journey to health began in the wee hours of the morning in early 2014 when I awoke to an unsettling, fluttering sensation in my chest.&n...
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific med...
Shirley Loses Weight Loss Surgery, Pounds and Pills
I started to think that I needed to do something to improve my health in January of 2016 when I went to the doctor and took the Boston Hear...
From Survive to Thrive: Patty's Cancer Journey
I followed Dr. Carney's blogs online for a long time before making my first appointment. Three years earlier I had become plant based ...
Sandra Never Expected to Become so Slender!
My first medical appointment with Dr. Carney was on June 6th, 2016 but I had previous encounters with Dr. Carney through the ATX Alive Plan...
Cathy Fisher
Cathy Fisher not only lives and breathes the plant-based lifestyle but she is also helping others to make the transition to a whole food pl...
Recent Forum Discussions
Are there any success stories here on healing the leaky gut? I need some encouragement, I think. How long does it normally take to heal and recover? I saw a post--not here--where a...
A friend of mine has gastroparesis. He has type 2 diabetes. I am wondering if there are any natural remedies that can help alleviate this diabetes complication....
Most Discussion Replies
Health Science Research Summaries
Alcohol consumption may increase the risk of dying from pancreatitis.
Alcohol drinking may be a lifestyle factor that increases the risk of atrial fibrillation.
Fondness for alcohol may predispose an individual to contracting pneumonia.
Individuals who consumed alcohol may have a higher risk of developing and dying from liver cirrhosis.
Article & Blog Comments
Thank you for this article--very clear and informative. You are always a great site for nutrition ed...
I'm glad you are going to give it a go Karen! Eliminating oil, excess salt & refined carbs like...
Deborah, the Elimination Diet looks very doable and i will give it a try.
It's just that it points t...
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