Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Ken Thomas posted a comment in Insulin Resistance Insulin Sensitivity
Denise Rose 19 hours ago Ken, can you elaborate on this point: "Animal sourced protein cause...
Those pancakes sure do look delightful. :-)
Deborah posted a comment in Callie's Cancer Part 2
Congratulations Ken! :-)

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