Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
daniel reynolds posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Fermenting your grains is a much more efficent, effective, and time tested practice of processing....
Sean Carney posted a comment in Enjoy Milk? Shattering News!
Mike, Estrogen levels rise whether the milk is organic or not and whether the cow was grass fed or...
Hi Rien, Thanks for your interest and question! Exercise is never a problem - it's a benefit as it...

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